Here is a picture of the fingerless gloves I made Catie.








I have been listening to a self-help mind control (that is me controling my mind, not someone else controling my mind) and it has been helping. There is a centering meditation that is one of the exersizes. I really like it but I find that sometimes I seem to skip sections of the recording. It's like I go to sleep and miss parts, but I am not asleep because I am still aware. I know it sounds strange, but there it is. Even though that is happening, I am getting better sleep and I have been remembering my dreams, which I haven't been able to for months. All in all I am pleased with the program. I am saving up to buy the exensive course.